- 4 egg yolks
- 2 tablespoons of lemon juice
- 2 tablespoons of mustard
- 200 ml of olive oil
- 45 ml of BeKeto MCT C8 + C10 oil
- 60 ml of BeKeto MCT C8 oil
- Scald the eggs with boiling water.
- Place the egg yolks, mustard, and lemon juice in a tall vessel. Blend them.
- Now, very slowly add the olive oil in minimal portions, blending all the time.
- Add the BeKeto oils, continuing to mix everything.
- Salt to taste.
Macro for one serving (Recipe for 10 servings):
- Calories: 302 kcal
- Fat: 31.8 g
- Carbohydrates: 1.2 g
- Net carbohydrates: 1.1 g
- Protein: 1.8 g
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