- 4 egg yolks
- 2 tablespoons of lemon juice
- 2 tablespoons of mustard
- 200 ml of olive oil
- 45 ml of BeKeto MCT C8 + C10 oil
- 60 ml of BeKeto MCT C8 oil
- Scald the eggs with boiling water.
- Place the egg yolks, mustard, and lemon juice in a tall vessel. Blend them.
- Now, very slowly add the olive oil in minimal portions, blending all the time.
- Add the BeKeto oils, continuing to mix everything.
- Salt to taste.
Macro for one serving (Recipe for 10 servings):
- Calories: 302 kcal
- Fat: 31.8 g
- Carbohydrates: 1.2 g
- Net carbohydrates: 1.1 g
- Protein: 1.8 g
Looking for a delicious complement to your keto meals that’s not just flavorful, but also in line with your dietary goals? We invite you to discover our latest recipe – Keto Mayonnaise. This homemade keto-friendly mayonnaise is a perfect proposition for those who don’t want to give up their favorite condiments while keeping a low-carb count.
Our Keto Mayonnaise is straightforward to make and full of taste, making it an excellent addition to numerous meals. Prepared with high-quality ingredients, this keto mayo is low-carb while being rich in healthy fats – an important component of any ketogenic diet.
Try out our Keto Mayonnaise recipe on BeKeto and find out just how simple it can be to add flavor and variety to your keto menu. It’s the ideal enhancement to salads, meats, fish, or vegetables. Allow yourself a bit of indulgence without compromising the goals of your keto diet.
used in this recipe:
MCT Oil C8 + C10 500ML£ 14,90 GBP
MCT Oil 100% C8 500ML£ 17,90 GBP