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Keto Strawberry Ice Cream

Necessary ingredients:

  • 50 ml of cream 30%,
  • 1 egg yolk,
  • 0.5 teaspoons of erythritol,
  • 0.5 teaspoons of ground cardamom,
  • 40-50g mascarpone cheese,
  • 50-60 g strawberries,
  • 1 scoop of MCT powder with strawberry flavor.
  • 7 minutes, Freezing time: 1.5 hours

Preparation:

  • Whip the cream thoroughly at high speed.
  • In a separate bowl, beat the yellow, erythritol, vanilla and cardamom until fluffy.
  • In the next step, add the mascarpone cheese and whipped cream.
  • Add strawberries to the mass and pour everything into a container.
  • Then put in the freezer for 1.5 – 2 hours.
  • Stir twice in the first 30 minutes – stirring will make the ice cream fluffy.
  • Strawberry keto ice cream is ready Strawberry ice cream: (recipe for two servings)

Macro for one serving: Calories: 250 kcal Fat: 23.2 g Carbohydrates: 6.2 g Net carbohydrates: 5.4 g Protein: 3.6 g

used in this recipe:

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