Keto Strawberry Ice Cream

Necessary ingredients:

• 50 ml of cream 30%,
• 1 egg yolk,
• 0.5 teaspoons of erythritol,
• 0.5 teaspoons of ground cardamom,
• 40-50g mascarpone cheese,
• 50-60 g strawberries,
• 1 scoop of MCT powder with strawberry flavor.
• 7 minutes, Freezing time: 1.5 hours

Preparation:

• Whip the cream thoroughly at high speed.
• In a separate bowl, beat the yellow, erythritol, vanilla and cardamom until fluffy.
• In the next step, add the mascarpone cheese and whipped cream.
• Add strawberries to the mass and pour everything into a container.
• Then put in the freezer for 1.5 – 2 hours.
• Stir twice in the first 30 minutes – stirring will make the ice cream fluffy.
• Strawberry keto ice cream is ready Strawberry ice cream: (recipe for two servings)

Macro for one serving: Calories: 250 kcal Fat: 23.2 g Carbohydrates: 6.2 g Net carbohydrates: 5.4 g Protein: 3.6 g