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        Ketogenic Diet and Epilepsy

        Did you know that ketogenic diets were originally designed to treat epilepsy, over 110 years ago? Advances in research show that diets low in carbohydrates and high in fats (ketogenic diets) can reduce brain excitement, having anticonvulsant and antiepileptic effects. If someone already took two or three medications and the seizures were not controlled, the ketogenic diet is recommended to control new events. From the moment the crises begin to be controlled, the medication will be reduced.How does it work?

        Author: Dr. Andreia Torres
        Andreia Torres

        Dr. Andreia Torres

        Clinical nutritionist with a doctorate in health education. International expert in ketogenic nutrition.
        Andreia Torres
        Review: Dr. Natalia Drabińska
        Dr Natalia Drabinska

        Dr. Natalia Drabińska

        Scientist specialising in nutrition, food research and the ketogenic diet. She is conducting pioneering global research into the effects of the keto diet on the human body.
        Dr Natalia Drabinska
        epilepsy keto

        What will you learn from the article?

        The liver converts fats into ketone bodies, which serve as an essential energy source for the brain. Ketone bodies influence the methylation, acetylation, and transcription of genes involved in nutrient metabolism, inflammation, and oxidative stress. This metabolic shift is effective in treating at least half of adults with severe epilepsy who are resistant to conventional drugs.

        Impact of Ketogenic Diet on Epilepsy

        A study published in 2022 demonstrated that ketogenic dietary therapy significantly reduced seizures in 7 out of 8 patients. The therapy also caused modifications in the transcription of 4630 genes and 230 miRNAs, with notable changes in genes involved in protection against epileptic crises. These genes encode for ion channels, neurotransmitter receptors, and synapse structural proteins.

        Implementing the Ketogenic Diet

        Clinical dietitians play a crucial role in calculating the amount of fat and the proportion of each nutrient in the diet. To ensure effectiveness, the ketogenic diet must be followed for at least 3 to 4 months and continued for at least 2 to 3 years, or longer as needed.

        Monitoring Side Effects

        It is essential to monitor for potential side effects such as lethargy, anorexia, gastrointestinal complications, growth delay, metabolic acidosis, and dyslipidemia.

        Nutrient Supplementation

        Specific nutrient supplementation may be necessary. Vitamins B6 and C, along with minerals like manganese, magnesium, and zinc, in addition to inositol, have been studied as adjuvants in the treatment of seizures and epilepsy.

        Modified Atkins Diet: An Alternative

        Efficacy and Comparison

        The Modified Atkins Diet (MAD) is a less restrictive form of the ketogenic diet and can be an alternative for both children and adults. An open-label controlled trial compared MAD to the drug levetiracetam in 101 children. After 12 weeks, both the proportion of children with over 50% seizure reduction and the change in mean seizure frequency were significantly higher in the MAD group compared to the levetiracetam group.

        Side Effects

        Constipation (41.1%) was the most frequent adverse effect with MAD. In contrast, the levetiracetam group reported sedation/lethargy (18%) and anxiety and irritability (14%).

        Comparison with Traditional Ketogenic Diet

        Despite the traditional ketogenic diet being superior to MAD for controlling epilepsy in children, a meta-analysis found no significant differences in seizure freedom between the two diets. Both diets had similar safety profiles.

        Benefits Beyond Seizure Control

        According to researchers at Johns Hopkins Hospital, the ketogenic diet is safe and effective, helping to improve psychomotor development, cognition, and behavior.

        Bilbiography

        Dr Andreia Torres
        Dr Andreia Torres

        Clinical dietitian, with a PhD in Health Education. For over 20 years, Andreia has coached medical professionals, patients, and families interested in the use of metabolic therapies, such as low-carb and keto diets for the treatment of conditions such as obesity, diabetes, Alzheimer's, bipolar disorder, and certain types of cancer

        Articles: 20

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