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Keto Rhubarb Pancakes
Get ready for a unique and delicious experience with our recipe for Keto Rhubarb Pancakes on the BeKeto website. This tasty and healthy dish is perfect for those following a ketogenic diet. The combination of rich cottage cheese, almond milk, and sugar-free vanilla pudding creates the perfect base for our pancakes.
In addition, we add coconut and almond flour to give the batter the right consistency. Fresh pieces of rhubarb add a fruity touch and refreshing flavor. We also use Keto Whey Isolate Fresh Strawberry BeKeto to enrich the dish with protein and a wonderful strawberry taste.
Fried in hot oil, our pancakes will acquire a golden color and a crispy texture. Serve them with Keto Jam BeKeto, which adds sweetness and an intense fruity flavor. Sprinkle with powdered erythritol to add a delicate sweetness.
Macro for one serving (Recipe for 4 servings):
- Calories: 440 kcal
- Fat: 31.6 g
- Carbohydrates: 22.5 g
- Net carbohydrates: 15.2 g
- Protein: 19.9 g
Used in this recipe:
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50 calories per 100gKeto Jam – Juicy Peach 200g
£ 4,19 GBP✔ Completely sugar-free ✔ Vegan and gluten-free ✔ Only 50 kcal per 100 g ✔ Perfect substitute for classic jam Keto Jam™ Juicy Peach is a one-of-a-kind product made from juicy peaches, dedicated to people following a low-carbohydrate and ketogenic…
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Ideal Substitute for Sugar
Erythritol 500G
£ 5,99 GBP✔ Certified Organic Product ✔ Does not raise blood sugar levels ✔ Net carbohydrate content of 0g per 100g ✔ Completely unabsorbable by the body ✔ Best sugar substitute No1 Bio Organic Erythritol occurs naturally in many fruits, including melons.…
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The Purest Form of Protein + MCTs
Keto Whey Isolate + MCT – Fresh Strawberry 300G
£ 19,90 GBP✔ Supports muscle building ✔ Supports muscle recovery ✔ Increases feeling of fullness ✔ Aids in weight loss Isolate protein with the flavor of fresh strawberries is the most advanced form of protein supplementation with the highest content of peptides…
Keto Cabbage ROlls – Recipe
Ingredients:
- 250g full-fat cottage cheese
- 1 cup almond milk
- 2 egg yolks
- 1 egg
- 3 tablespoons coconut flour
- 3 tablespoons almond flour
- 1 package of sugar-free vanilla pudding
- 1 teaspoon baking powder
- 1 stalk of rhubarb
- 2 tablespoons powdered erythritol
- 2 tablespoons Keto Whey Isolate Fresh Strawberry BeKeto
- Oil
Preparation:
- Cut the rhubarb into half-moon slices.
- In a bowl, mix all the ingredients except for the jam.
- The pancake batter should have a semi-liquid consistency. If needed, add more milk or flour.
- Heat oil in a pan and fry the pancakes until golden brown.
- Serve with Keto Jam BeKeto for extra sweetness and intense fruity flavor.
- Sprinkle the pancakes with powdered erythritol for a delicate sweetness.
Get ready for a true feast of flavors with our recipe for Keto Rhubarb Pancakes. Discover how a healthy ketogenic diet can be both delicious and satisfying.
Enjoy!
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