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Keto Rhubarb Pancakes

Get ready for a unique and delicious experience with our recipe for Keto Rhubarb Pancakes on the BeKeto website. This tasty and healthy dish is perfect for those following a ketogenic diet. The combination of rich cottage cheese, almond milk, and sugar-free vanilla pudding creates the perfect base for our pancakes.

In addition, we add coconut and almond flour to give the batter the right consistency. Fresh pieces of rhubarb add a fruity touch and refreshing flavor. We also use Keto Whey Isolate Fresh Strawberry BeKeto to enrich the dish with protein and a wonderful strawberry taste.

Fried in hot oil, our pancakes will acquire a golden color and a crispy texture. Serve them with Keto Jam BeKeto, which adds sweetness and an intense fruity flavor. Sprinkle with powdered erythritol to add a delicate sweetness.

Macro for one serving (Recipe for 4 servings):

  • Calories: 440 kcal
  • Fat: 31.6 g
  • Carbohydrates: 22.5 g
  • Net carbohydrates: 15.2 g
  • Protein: 19.9 g

Used in this recipe:

  • Ideal Substitute for Sugar

    BIO Erythritol 500G

    £ 5,99 GBP

    ✔ Certified Organic Product ✔ Does not raise blood sugar levels ✔ Net carbohydrate content of 0g per 100g ✔ Completely unabsorbable by the body ✔ Best sugar substitute No1 Bio Organic Erythritol occurs naturally in many fruits, including melons.…

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  • Out of stock
    50 calories per 100g

    Keto Jam – Juicy Peach 200g

    £ 4,19 GBP

    ✔ Completely sugar-free ✔ Vegan and gluten-free ✔ Only 50 kcal per 100 g ✔ Perfect substitute for classic jam Keto Jam™ Juicy Peach is a one-of-a-kind product made from juicy peaches, dedicated to people following a low-carbohydrate and ketogenic…

  • The Purest Form of Protein + MCTs

    Keto Whey Isolate + MCT – Fresh Strawberry 300G

    £ 19,90 GBP

    ✔ Supports muscle building ✔ Supports muscle recovery ✔ Increases feeling of fullness ✔ Aids in weight loss Isolate protein with the flavor of fresh strawberries is the most advanced form of protein supplementation with the highest content of peptides…

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Keto Cabbage ROlls – Recipe


  • 250g full-fat cottage cheese
  • 1 cup almond milk
  • 2 egg yolks
  • 1 egg
  • 3 tablespoons coconut flour
  • 3 tablespoons almond flour
  • 1 package of sugar-free vanilla pudding
  • 1 teaspoon baking powder
  • 1 stalk of rhubarb
  • 2 tablespoons powdered erythritol
  • 2 tablespoons Keto Whey Isolate Fresh Strawberry BeKeto
  • Oil


  1. Cut the rhubarb into half-moon slices.
  2. In a bowl, mix all the ingredients except for the jam.
  3. The pancake batter should have a semi-liquid consistency. If needed, add more milk or flour.
  4. Heat oil in a pan and fry the pancakes until golden brown.
  5. Serve with Keto Jam BeKeto for extra sweetness and intense fruity flavor.
  6. Sprinkle the pancakes with powdered erythritol for a delicate sweetness.
Keto Rhubarb Pancakes

Get ready for a true feast of flavors with our recipe for Keto Rhubarb Pancakes. Discover how a healthy ketogenic diet can be both delicious and satisfying.


Explore our other keto recipes!

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