Prepared wholefoods
Prepared whole-food meals are a category of food created specifically for those following the ketogenic diet, which relies on high fat intake and minimal carbohydrates. These balanced and convenient meals are ideal for those who want to reap the benefits of keto, but have limited time to prepare food or a lack of experience in creating keto-friendly meals.
Each meal in this category is carefully designed to provide the optimal amount of macronutrients according to the principles of the ketogenic diet. They contain a high percentage of healthy fats, a moderate amount of protein and a minimal amount of carbohydrates to help keep the body in a state of ketosis. As a result, they have all the necessary nutrients, providing complete meals without the need for additional planning or macro-nutrient counting.
In this category you will find:
They are not only convenient and easy to prepare (just mix with water or plant-based milk), but also tasty and filling, making them a great choice for those looking for a simple way to follow a ketogenic diet without sacrificing the enjoyment of food.