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Keto cheese waffles
When we think of waffles, we often picture sweet, golden treats topped with fruit, maple syrup or even whipped cream. Waffles have become a symbol of lazy weekend mornings, picnics in the park or family holidays. But for many of us trying to stick to a low-carb diet, these traditional versions of waffles can seem out of reach. But it’s not the end of the world for lovers of this delicious treat! Today’s culinary trends have inspired creative chefs to create healthier versions of our favourite foods, and keto waffles are one of them. Combining the satisfying taste and texture of cheese with the crispiness of traditional waffles, these low-carb wonders are the perfect alternative to classic recipes.
Keto Cheese Waffles are not only the answer for those on a keto diet, but also a real treat for any foodie. Their rich cheese flavour combined with a delicate crunch makes for an unforgettable eating experience. Best of all, they are relatively easy to make!
If you’re ready for a culinary adventure that will make you fall in love with keto waffles again without worrying about carbs, then this recipe is for you. Get ready for a new take on a classic and discover the secrets to making the perfect keto waffles with cheese. Let’s get started!
Like your keto waffles sweet? That’s no problem! Just swap 100g of mozzarella for 2 scoops of natural chocolate flavoured MCT oil powder. Top with hazelnut-flavoured keto cream and your favourite low-carb fruit.
Servings:1
Preparation time20 minutes
Calories:959
Recipe for keto waffles “Chaffle”
Ingredients:
- 100 g mozzarella
- 1 egg
- 1 measuring spoon of BeKeto™ MCT oil powder
- 2 tablespoons almond flour
- 1 teaspoon butter
- ½ avocado
- 100 g bacon
- 2-3 cherry tomatoes
- Salt and pepper to taste
Why is MCT oil important in this formula?
Flavourless MCT oil powder:
- Excellent support for the body in the production of ketones
- Gives the batter a better consistency for baking waffles and at the same time makes the waffles more filling thanks to its properties
- MCT oil powder accelerates the process of burning calories
- Provides the body with instant energy
Amelia
Keto dieticianAs used in this provision:
-
Perfectly Digestible And Easily DigestedOrganic MCT Oil Powder – Unflavoured 300g
£ 27.90 GBP✔ Supports the body in the production of ketones
✔ Contains 7.1 g of healthy fat per serving
✔ Ideal for beginners
✔ Reduces general tiredness
Preparation:
The recipe for these delicious keto waffles with cheese is really quick and easy. All you have to do is mix all the ingredients together, heat up your waffle iron and wait for the keto waffles to come out! This recipe is great for a keto lunch or dinner.
Grate the mozzarella cheese on a coarse grater.
In a bowl, mix together the mozzarella, egg, almond flour and a scoop of BeKeto™ MCT Oil Powder. Season to taste with salt and pepper.
Preheat the waffle iron and grease with butter. Pour in the cheese mixture and cook the waffles until golden brown, about 5-6 minutes.
Carefully transfer the cheese waffles to a plate.
Serve with avocado, bacon and cherry tomatoes.
AND IT’S DELICIOUS!
Macro per serving:
- Calories: 959 kcal
- Fat: 85.5 g
- Carbohydrates: 15.1 g
- Net carbohydrates: 6 g
- Protein: 34 g
Discover keto lunch: Delicious recipes are waiting for you!
Wondering where to find recipes for different keto lunches? Take a look at our Keto Lunch section. We offer a wide range of recipes that are perfect for the ketogenic diet. You will find dishes for beginners in the kitchen as well as for advanced foodies. Discover new flavours and enjoy healthy keto lunches!
