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Keto Waffles
Are you craving delicious and healthy keto waffles that will not only satisfy your palate but also provide valuable nutrients? Our keto waffle recipe is a perfect choice for a nutritious breakfast, dinner, or dessert that will delight you and your loved ones with its flavor. Imagine freshly baked waffles that impress with a crispy texture and a superb, almond-vanilla taste of the batter. The addition of mascarpone and salted caramel pecan cream gives them a satisfying, sweet flavor that perfectly complements the tartness of raspberries and blackberries. The whole is topped with crumbled coconut cookies and smooth, dark chocolate. Sounds delicious, right? We guarantee it tastes just as good!
Number of servings:3
Preparation time:30 minutes
Calories:673.9 kcal (one serving)
Recipe for Keto Waffles
Ingredients:
- 2 eggs
- 50g almond flour
- 1 teaspoon baking powder
- 1 tbsp erythritol
- 2 tbsp butter
- 60ml water
- Pinch of salt
- 80g mascarpone
- 6 raspberries
- 6 blackberries
- 1 BeKeto coconut almond cookie
- 1 tbsp BeKeto MCT oil in vanilla powder
- 100g BeKeto pecan crème salted caramel
- ½ BeKeto dark chocolate
Why mct in this recipe?
MCT oil powder:
- It is a rapidly absorbed MCT oil in a convenient form
- Improves concentration and memory
- Provides a longer feeling of satiety and satisfaction
- Provides immediate energy
Amelia
NutritionistUsed in the recipe:
-
Perfectly Digestible And Easily DigestedBESTSELLERMCT Oil Powder – French Vanilla 300g
£ 27.90 GBP✔ Supports the body in the production of ketones
✔ Contains 7.5 g of healthy fats per serving
✔ Ideal for beginners
✔ Reduces general tiredness
-
2.3 g Net Carbohydrates + MCTKeto Cream – Pecan & Salted Caramel 250g
£ 8.49 GBP✔ Vegan and gluten-free
✔ Completely without added sugar
✔ 47 g of healthy fats per 100 g of product
✔ Simple and perfect ingredients
-
1.2 g Net Carbs Per PortionVegan Keto Chocolate + MCT Oil – Classic Dark 80g
£ 3.99 GBP✔ Without added sugar
✔ Does not cause insulin spikes
✔ Contains the healthiest MCT oil
✔ Excellent chocolate with the lowest carbohydrate content
✔ Suitable for vegans
Preparation:
Preparing keto waffles is quick and easy, and the end result is irresistibly delicious! The meal will be perfect for a lazy weekend breakfast with the family or as a healthy dessert that doesn’t require you to give up on your figure goals. Try our recipe and enjoy a keto diet that not only delivers results, but is also delicious and varied!
Combine flour with erythritol and baking powder.
Add the eggs, melted cooled butter and water. Add a pinch of salt. Add the BeKeto MCT oil to the mixture.
Grease the waffle iron with oil and pour out the batter. Bake until the waffles are golden.
Mix the mascarpone with the BeKeto nut cream. You can melt it in a steam bath if it has been kept in the fridge.
Decorate the waffles with cream, melted chocolate, crumbled BeKeto biscuit or fruit.
TASTE!
Macro per serving:
- Calories: 673.9 kcal
- Fat: 61.2 g
- Carbohydrates: 35,3 g
- Net carbohydrates: 7,4 g
- Protein: 13.3 g
- Fibre: 23,4 g
Looking for more keto compliant dinners?
Looking for dinners that are compatible with the keto diet? Check out our keto dinners category, where you’ll find recipes perfectly suited to your lifestyle. We offer a variety of tasty and easy-to-prepare dishes to help you stick to a low-carbohydrate eating plan. Join us and discover new healthy suggestions to make your daily meals nutritious and appetising!
