Keto cabbage rolls

Get ready for a special treat with our low carb cabbage rolls recipe. Wrapped in tender savoy cabbage leaves, this classic Polish dish is transformed into a low-carb version, perfect for lovers of the ketogenic diet. Filled with succulent minced meat, flavoursome mushrooms, crunchy cabbage rolls and unique toppings from BeKeto, these ketogenic stuffed cabbage rolls are not only delicious, but also good for your health goals.

delicious keto cabbage rolls

Our recipe combines traditional taste with an innovative approach to nutrition. Ingredients such as creatine monohydrate and BeKeto Fat Expert not only provide a unique taste, but also valuable nutrients. The combination of aromatic spices, succulent meat and tender cabbage leaves creates a harmonious composition that will satisfy even the most discerning palate.

These low-carb cabbage rolls may take a little effort to prepare, but the end result is well worth it. When the tasty sauce of tomato passata, cream and greens coats the stuffed cabbage rolls, the aroma spreads throughout the house, indicating that a special meal is about to be served. When these stuffed cabbage rolls are cooked over a low heat for hours, they develop an intense flavour that melts in your mouth.

cabbage rolls recipe

Why a fat expert in this recipe?

fat expert:

• Makes an dish perfect for a ketogenic diet, thanks to the healthiest blend of fats that provides an instant dose of energy
• Improves concentration and overall well-being

Amelia

Keto dietitian

As used in this provision:

• 

  Unique Fat Mixture
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  Fat Expert Powder 300g

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  ✔ Acts as an anti-inflammatory for the digestive system

  ✔ Improves nutrient absorption

  ✔ Combination of the healthiest fats

  ✔ Supports concentration

  Fat Expert Powder 300g quantity

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• 

  Fast And Stable Energy Boost

  Creatine Monohydrate – 100% Pure 300g

  £ 21.90 GBP

  ✔ Accelerates muscle building

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  Creatine Monohydrate - 100% Pure 300g quantity

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Preparation:

Enjoy the traditional flavour of keto cuisine with our Keto cabbage rolls recipe on BeKeto.uk. Discover the wonderful combination of taste and health by enjoying this classic dish in a new, keto-friendly way.

Soak the shitake mushrooms in boiling water and then cut them into strips.

Scald the cabbage leaves with boiling water and crush the thickening at the root with a meat tenderiser.

Dice the onion and fry it together with the mushrooms until golden brown.

Cut the cauliflower into very small pieces.

Mix the meat, cauliflower, spices, BeKeto products, mushrooms, chopped garlic and grated Parmesan in a bowl.

Add the fried onions and mushrooms, egg, chopped coriander, salt and pepper to taste.

Shape the resulting mixture into oblong shapes and place them on cabbage leaves.

Roll up the rolls with the vegetables.

Place two cabbage leaves on the bottom of the pan and place the cabbage rolls on top.

Pour the tomato passata over the whole thing and add a little water.

Cover the top of the cabbage rolls with another cabbage leaf and cook over a low heat for 2 hours. You can also press them down with a lid or plate.

Nehmen Sie das fertige Gemüse aus der Sauce und pürieren Sie das restliche Gemüse. Fügen Sie Salz und 30% Sahne hinzu.

Cover and cook the sauce for a further 5 minutes.

Pour the sauce over the cabbage rolls and sprinkle with chopped parsley.

SERVED ON THE TABLE. ORIENTAL, EXOTIC AND KETOGENIC.

Macro per portion:

• Calories: 774 kcal
• Fat: 52.6 g
• Carbohydrates: 26.2 g
• Net carbohydrates: 17.5 g
• Protein: 41 g

Looking for another suggestion for a keto lunch?

Welcome to our keto recipes section! Here you’ll find simple and delicious dessert suggestions that are perfect for your low-carb diet. Regardless of your experience, our keto lunches will help you savour the delicacies without remorse. Discover new flavours and inspiration!