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Keto donuts
Keto donuts are a keto sweet that are perfect for Fat Thursday, but not only! Birthday parties, family gatherings or just a free weekend is the time to make these delicious treats. A smile on the face of your loved ones is guaranteed. Our suggestion will be a great choice for people on a keto diet or any other low carb diet.
Ilość porcji:3
Czas przygotowania:40 minut
Kalorie:356 (jedna porcja)
Recipe for keto donuts
Ingredients:
For donuts:
- 40g Wild Raspberry collagen
- 30g coconut flour
- 110 g almond flour
- 2 teaspoons baking powder
- 60 g erythritol
- pinch of salt
- 2 eggs
- 1 egg yolk
- 1 teaspoon vanilla extract
- 3 tablespoons vegetable milk
For the topping:
- 30 g dark chocolate
- 1 tbsp coconut oil or clarified butter
- Edible flowers for decoration
Why use MCT oil in a recipe?
Collagen with MCT Oil powder in wild raspberry flavour:
- The raspberry flavour will go perfectly with the chocolate topping to create a delicious whole
- Strengthens hair, skin and nails.
- Provides an instant boost of energy for the body with the addition of MCT oil
- Reduces signs of skin ageing
- Supports the DNA formation process
Amelia
NutritionistAs used in this recipe:
-
Rich In Vitamins A, D, E And KGhee Butter 240g
£ 8.19 GBP✔ Ideal for frying
✔ Rich in vitamins A, D, E and K
✔ Perfect for the Bulletprooff Coffee
✔ Liquid gold for your health and flavour
✔ 100% natural, without artificial additives
✔ Contains linoleic acid - helps with weight control and supports the metabolism
-
1.2 g Net Carbs Per PortionVegan Keto Chocolate + MCT Oil – Classic Dark 80g
£ 3.99 GBP✔ Without added sugar
✔ Does not cause insulin spikes
✔ Contains the healthiest MCT oil
✔ Excellent chocolate with the lowest carbohydrate content
✔ Suitable for vegans
-
11000 mg Collagen per PortionKeto Collagen + MCT Oil – Wild Raspberry 300g
£ 28.90 GBP✔ Strengthens hair, skin and nails
✔ Supports the process of DNA formation
✔ Healthiest source of protein and fat
✔ Provides a stable source of energy
Preparation:
Our donuts will not be fried, but baked. The taste will be surprising, but we guarantee that you will enjoy them more than the classic doughnuts. They are created using almond flour and coconut flour. These are two flours worth going for on a keto and low-carb diet. The addition of delicious Keto Collagen with MCT oil in Wild Raspberry flavour goes perfectly with the dark chocolate topping. You can easily replace the raspberry collagen with another one, such as the French Vanilla or Fresh Strawberry flavour.
Preheat the oven to 180 degrees.
Mix all the dry ingredients in a large bowl, in a smaller bowl, whisk the eggs and egg yolk with the milk and extract. Pour into the dry ingredients and mix with a spatula until the ingredients are combined – the batter will be thick.
Pour into donut baking tins. Bake for 20 minutes.
Cool, then remove very carefully and slowly from the tin.
Melt the chocolate with the oil, dip the donuts in it, sprinkle with edible flowers and place in the fridge to set.
That’s all, enjoy!
donuts in BEKETO™ style ready!
Macro per serving:
- Calories: 356 kcal
- Fat: 21g
- Carbohydrates: 20.2g
- Net carbohydrates: 12.3g
- Protein: 26,3 g
Need more keto dessert recipes?
Explore our culinary collection and open the door to a creative journey through the world of keto sweets. Regardless of your cooking skill level, our keto dessert recipes will provide you with unique ideas that will stay in line with your low-carbohydrate regime.
