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Keto Pudding
Experience a keto pudding that elevates your taste buds to extraordinary new heights. In a culinary landscape dominated by high-sugar, high-carbohydrate desserts, our keto chocolate pudding stands out as a revolutionary choice. Perfect for those who cherish sweet moments but are mindful of their waistline and health, this pudding blends rich natural ingredients like coconut milk and cocoa. Each spoonful not only melts in your mouth but also enriches your body with essential nutrients.
Keto Pudding – full flavour on your tray
The Keto Pudding is enriched with valuable products from the BeKeto range, such as Keto Protein Isolate with MCT – Natural Chocolate and Collagen with MCT, which not only give it a unique taste, but also increase its nutritional value. The addition of cream, erythritol and guar gum gives us the perfect consistency we expect from a perfect pudding. The Keto Pudding is decorated with fresh raspberries and coconut flakes, which add a refreshing touch as well as an aesthetic one. Keto Pudding is the perfect option for those who want to combine indulgence and health. Immerse yourself in a world of culinary sensations and discover how delicious a ketogenic diet can be.
Servings:3
Preparation time:30 minutes
Calories:423 (serving)
Recipe for keto pudding
Ingredients
- 250 ml coconut milk,
- 200 ml 30% cream,
- 1 tablespoon cocoa,
- 3 g guar gum
- 1 tablespoon erythritol
- 1 tablespoon coconut flakes
- 9 raspberries
- 2 tablespoons keto protein isolate with MCT – natural chocolate
- 1 tablespoon keto collagen with MCT oil – natural chocolate
Prepare your taste buds for unforgettable culinary adventures with our keto pudding recipe on the BeKeto website. See how healthy and appetising food on the ketogenic diet can satisfy your culinary cravings.
Why add protein isolate with MCTs?
Protein isolate with MCT oil in natural chocolate flavour:
- Gives the pudding a delicious and irreplaceable chocolate flavour and helps with the production of ketone bodies
- Is a first-class source of easily digestible protein
- Promotes muscle recovery after training and supports the build-up of muscle mass
Amelia
Keto DieteticsAs used in this provision:
Preparation:
Make sure you have all the ingredients you need to hand.
Pour the coconut milk into a large bowl. Add the guar gum. Beat with a mixer on a high speed until a fluffy foam forms.
Add the cocoa and erythritol to the whipped coconut milk. Mix thoroughly until the ingredients are well combined and you have a smooth paste.
In a separate bowl, whip the 30% cream until stiff.
Stir the coconut milk, cocoa and erythritol mixture carefully but thoroughly into the whipped cream.
Add 2 tablespoons of Keto Whey Isolate Natural Chocolate BeKeto and 1 tablespoon of Collagen MCT Powder Natural Chocolate BeKeto to the combined ingredients. Mix the entire mixture thoroughly.
Spoon the finished pudding into cups or bowls. Decorate each portion with fresh raspberries and sprinkle with shredded coconut.
Keto chocolate pudding tastes best chilled. You can put it in the fridge for a while before serving.
KETO pudding WITH BEKETO™ STYLE READY!
Macro per portion:
- Calories: 423 kcal
- Fat: 40 g
- Carbohydrates: 9.1 g
- Net carbohydrates: 3 g
- Protein: 10 g
Looking for more creative keto desserts?
Our culinary treasure trove awaits you with inspiring recipes for sweet delicacies that not only melt in your mouth, but also comply with the principles of the keto diet. No matter how good a cook you are, our keto desserts offer you the perfect balance of flavour and healthy living. Now you can indulge in delicious sweets without breaking your low-carb diet plan. Open the door to a creative kitchen adventure!
