Looking for a delicious addition to your keto meals that is not only tasty, but also in line with your dietary goals? We invite you to discover our new recipe – Keto Mayonnaise. This homemade keto mayonnaise is perfect for anyone who doesn’t want to miss out on their favourite side dishes while keeping their carbs low.
Keto Mayonnaise is easy to make and full of flavour, making it a great addition to many meals. Made with high quality ingredients. Keto Mayonnaise is low in carbohydrates but high in healthy fats – an important part of any ketogenic diet.
Servings:10
Preparation time:15 minutes
Calories302 (serving)
Keto mayonnaise recipe
Ingredients:
4 egg yolks
2 tablespoons lemon juice
2 tablespoons mustard
200 ml olive oil
45 ml BeKeto MCT oil C8 + C10
60 ml BeKeto MCT C8 oil
salt
Why use Mct oil?
Mct oil c8:
Provides an instant energy boost for the body
Contains even more of the healthy fats needed in the keto diet in mayonnaise
Try this keto mayonnaise recipe from BeKeto and discover how easy it can be to add flavour and variety to your keto diet. It’s the perfect addition to salads, meat, fish or vegetables. Treat yourself to a little luxury without sacrificing your keto diet goals.
Scald the eggs with boiling water.
Place the egg yolk, mustard and lemon juice in a tall container.
Then it flashes.
Add the olive oil very slowly and in small portions, stirring constantly.
Add the BeKeto oils and continue mixing.
Salt to taste.
SERVED ON THE TABLE!
Macro per portion:
Calories: 302 kcal
Fat: 31.8 g
Carbohydrates: 1.2 g
Net carbohydrates: 1.1 g
Protein: 1.8 g
Keto breakfasts prepared especially for you
Check out our selection of keto breakfast recipes for lovers of good taste on a low-carb diet. Our recipes are easy to prepare and perfectly suited to the keto diet. So you can enjoy a delicious breakfast without worrying about carbohydrates. Get ready for a delicious, healthy keto breakfast adventure with us!
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